Training Opportunities
Swim Workouts
COTC hosts coach-led Pool Swim Sessions and Open Water Swims. Our Open Water Season starts in June.
Educational Clinics
Throughout the year, we offer a variety of Triathlon Clinics. Topics range from Triathlon 101 to Transition Tips to Strength Training clinics.
IronMan Ohio Training Weekend
COTC hosts a 2-day IronMan Ohio training a couple of weeks before the big event - cycling a similar route, swimming in similar water and running the actual course. This is a fully supported training weekend - along with a cookout to celebrate!
Group Rides
We offer weekly, no-drop group rides. We alternate locations throughout the Central Ohio Area.
Community Run Partners
COTC has partnered with various running clubs in the area and will promote their community runs.
Strength Training
Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month.